As a Trainer and Assessor in both Australia and the UK for Personal Trainers, Exercise to music instructors and Pilates and Yoga teachers, Kate’s passion for teaching has continued to grow.
It is an exciting time for the Fitness Industry as our understanding of the body and mind is evolving and the technology makes the whole experience much more enriching and effective.
Kate believes that the combination of movement, technology and art can result in Workouts that are both effective, inspirational and most of all, fun.
“Look after your body and your body will look after you”.