is a class designed for everyone from someone who has been spending too much time in the office and need some mobility to professional athletes who need to improve their flexibility by using stretching, dynamic & anatomical exercises? We’ve designed this program to help your body move with ease and pain free.

Join the most exclusive Matt class in Saudi Arabia with our techniques that are exclusively designed to help reach borders of your body that u might not have been aware of previously. Expect better Cardio, flexibility, toning and balance on a fine point-another level! Do not expect to feel fatigued after this class as we make sure to have our MATvelous clients leave feeling refreshed as ever by combining the best of Pilates with functional training.

Considering that more than 70% of the world do not breath correctly here we aim to change that one client at a time. with our unique breathing techniques that calms the mind as much as it increases inner body performance, expect to be organically modified with our active approach to Yoga while still centering the mind making a customized better version of you, “A TamoYoga You”

Using the reformer designed by Joseph Pilates himself, it makes targeting specific muscle groups possible that very few exercises can do. Not to mention being able to penetrate every muscle in your body. whether you are looking for a wind down class to relieve muscle pain from a hard workout or get a full body workout, this is where you want to be.

Never before has anyone created a recovery class with this active approach. You will find our revolutionary active approach to recovery enhances your performance alongside your body recovery session.

The exquisite blend of creativity, innovation and pure fun makes this class as unpredictable as the movement of the liquid ball used in it. The neuromuscular ball training makes this a highly intensive training activity. With varying waits and sizes truly, this class is a testament to how creative fun results in a superior workout.

For the first time in the region TAMO has brought the much-needed Clinical Pilates to your door-step. Classified as an advanced treatment tool, we focus on solving the problem behind the symptoms while strengthening the body which only further excels the treatment. The sessions are completely designed around your body’s needs based on your unique injury be it recent or long-term. This cutting-edge treatment is undoubtably changing the future of physiotherapy around the world.

Imagine being able to free move vertically! Now imagine having so much fun while you train that it increases your focus and pushes your limits. Here is where your imagination transcends to reality. Explore this friction training class in a group environment using a board designed to leverage gravity with horizontal friction to help stabilize your core while giving your body balance and flexibility simultaneously. Its beauty is in how much fun working hard can be!

Welcome to TAMO barre, this is where ballet, yoga and Pilates decided to meet and bring their best to make what is one of our signature programs. This unique experience has all the elegance of ballet, the calming Zen of yoga all in a Pilates class focused of cardio, strength training and stretching. Expect to be pleasantly surprised at how much this class will challenge your entire body.